The Analog Life Starter Guide: A Simple System for Swapping Scrolling for Something Better
What if putting your phone down actually felt good?
Not like a punishment. Not like a challenge. But like coming home to something you genuinely love.
The Analog Life Starter Guide is an 18-page digital workbook designed to help you build a screen-free habit that actually sticks — one cozy evening, one analog bag, and one small moment at a time.
Inside you will find everything you need to get started:
A style quiz to discover whether you are a Maker, a Contemplative, or a Puzzle Lover — and exactly what to put in your bag based on your answer.
A curated checklist for building your analog bag or basket with things you will actually reach for.
30 screen-free activities organized by mood so you always know what to do instead of scrolling.
A weekly habit tracker to build your analog practice one day at a time.
A seasonal planner to keep your bag fresh all year long.
A cozy evening routine template to anchor your analog time to the part of the day that matters most.
A commonplace journal starter to begin one of the most beautiful analog traditions there is.
An activity pairing guide so you always know exactly what to reach for based on how you feel.
This is not about going off the grid. It is about building small pockets of screen-free time that feel so good you actually look forward to them.
Your analog bag is waiting.
INSTANT DOWNLOAD — PDF format, 18 pages, print or use digitally.